Social media — my love/ hate relationship is definitely strong with this one. As a marketer and content creator online, I’ve struggled A LOT with feeling like I was controlled by social media for a long time.
How to Be More Mindful on Social Media
Well-being
Self Care 101: How Simple Self Care Every Day Can Change Your Life
Believe it or not, I used to think that self care was just a hyped-up term marketers use to promote their products to consumers. I never learned about self care in school… how to practice it and how you should take care of yourself first before you can take care of others. Yet, practicing self […]
5 Podcasts for the Soul — Healing, Connecting, & Recharging
When I find the right podcast show with a host who I can relate to, I feel like I’m connecting with an old friend.