Nature can show you so much about your life. In podcast episode, I introduce 5 elements of nature and helps you connect and apply their wisdoms into your daily life.
Well-being
120 – How to Stop Living in Scarcity
Scarcity thinking can show up in sneaky ways… from not having enough time, to trying to “get the most” out of our investments, to feeling behind in life. When we look at our life from a not-enough-lens, we only create more lack and things that are not enough into our reality. I dive into why […]
Live Coaching: Processing Emotions in the Body
A live coaching snippet where I took my client, Thibi through the steps to processing emotions in the body.