Well-being

167 – Designing a Soulful Brand and Connecting to Our Roots with Isabel Bagsik

What a soulful conversation! This week I chat with Isabel about her journey as a Filipina American creative and how to create an authentic soulful brand. Isabel shared insights on the difference between an authentic brand vs. a pretty brand, as well as an inner child practice to help you connect deeper with what’s playful and alive in your branding. We also discussed how to design our brand on the edges of visibility breakthrough and how to embrace multidimensionality in our branding. If you’ve been wanting to take your brand to the next level, in a soulful way while connecting to your roots, this is the episode for you.

Follow Isabel here:

✨Instagram
✨Isabel ❤️‍🔥 Soulful Brand Designer & Creative Wellness Guide (@unconventionalbliss) • Threads, Say more
✨Isabel B. – Founder, Designer, Creative Wellness Guide – Unconventional Bliss | LinkedIn

Discover her free meditative visualization and journal prompts to connect with the soul of your unique “Tree of Purpose”:
Planting Purpose — Unconventional Bliss

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164 – From Inadequacy to Coming Alive: BTS of My Self Coaching

I’m taking you behind the scenes when I was feeling inadequate and unworthy around making money.

I share the steps that I took myself through to understand my wound, befriend it and heal from within somatically, and how I transformed this energy into one that makes me feel valued, seen, and whole.

Sign up for HEAL & THRIVE

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162 – Calm Anxiety Fast with These Easy Tricks

Learn 4 simple and effective ways I use to help people step out of mid-panic attack waves! Anxiety often stems from an overactivation in one part of your brain, so the goal is to spread out that activity and bring balance to your nervous system.

In this episode, I share four easy, practical techniques to calm your anxiety down almost immediately, whenever you feel stuck in a spiral of overthinking.

Highly recommend to watch the video version on Youtube if possible so it’s easier to follow.

Links:

Download Custom Meditation: Heal Your Resistance: Guided Somatic Meditation HERE

Free Training: Overcome Procrastination & Get Sh*t Done HERE

Book a Discovery Session HERE

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