Are you someone who feels overwhelmed easily? Do you not know what you should be focusing on? I was like that. Until I finally learned to simplify my life and find my focus. Right now, as I’m working on my online business and taking on life coaching clients, it’s almost impossible for me not to […]
Mindfulness
009 – How to Live with More Intention (and Meaning)
What does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally. Tune in now to hear more: We explore: 1:20 – What is intention and why it’s so important 2:40 – How […]
What is Intention Setting & How to Live with Intention
What is intention setting and why is it so important to live with intention? Do you ever feel like you’ve been on autopilot lately? Does your mind feel a bit foggy and unclear? Deep down, do you crave to live every day more fully, with more purpose and meaning?