Scarcity thinking can show up in sneaky ways… from not having enough time, to trying to “get the most” out of our investments, to feeling behind in life. When we look at our life from a not-enough-lens, we only create more lack and things that are not enough into our reality. I dive into why […]
Life Design
Live Coaching: Processing Emotions in the Body
A live coaching snippet where I took my client, Thibi through the steps to processing emotions in the body.
119 – How to Process an Emotion
I created a very simple, step-by-step practical process to help you practice connecting with your emotions and processing them in your body.