Social media — my love/ hate relationship is definitely strong with this one. As a marketer and content creator online, I’ve struggled A LOT with feeling like I was controlled by social media for a long time.
How to Be More Mindful on Social Media
Well-being
Self Care 101: How Simple Self Care Every Day Can Change Your Life
Believe it or not, I used to think that self care was just a hyped-up term marketers use to promote their products to consumers. I never learned about self care in school… how to practice it and how you should take care of yourself first before you can take care of others.
Yet, practicing self care every day is the foundation to a long term happier and healthier life.
5 Podcasts for the Soul — Healing, Connecting, & Recharging
