Do you rely on willpower to keep going? Are you thinking you should be dissatisfied with where you are? I talk about growing from self-punishment and how this is making your personal development journal & achieving goals so miserable.
Podcast
86 – How to Stop Addictive Behaviors
There’s nothing wrong with your addiction. There’s actually so much meaning here for you to learn from. In this episode, I talk about un-shaming your addiction and practical steps to start helping you get out of this behavior.
85 – How to Live in Enoughness
Lots of people see themselves as not enough and not having enough even when they are millionaires. Because it’s never about your circumstances. Experiencing enoughness & feeling enough is a life skill that you practice and cultivate overtime. This week I talk about how feeling enough can help you build self-confidence, and share some practical […]