As a recovering people-pleaser, I can completely understand. This stuff is hard and emotionally exhausting. By the time we finish prioritizing the needs of others, we don’t even have the time and energy to attend to ourselves anymore. Here are some reasons why we people please and some truths behind what we do… Tune in now […]
Podcast
007 – Why You Can’t Take Actions To Start (& What to Do About It)
Do you set lots of goals, but you just can’t seem to start taking actions? Why is it so hard for you to begin? Whether you are having trouble starting a side project, making the career change, or finally starting that fitness journey, this episode is for you. Tune in now to hear more: In […]
006 – Overcoming Fear: What to Do When You’re Afraid + My Fear Story
Often time, we let fear hold us back. We’re too afraid to put ourselves out there and do the things we actually wanted to do. I’ve had my fair share of being afraid. In this episode, I shared about my experience with fear, how to overcome it, and actionable steps to managing fear. Tune in […]