Nowadays, going to therapy is becoming more mainstream. This is awesome, seeing how more and more people are starting to put more emphasis on taking care of their mental health. Once in a while, I will have people asking what’s the difference between therapy and life coaching, and which service should they choose?
Self Discovery
How to Reflect and Start the New Year with Intention
As we’re entering the new year, a lot of us will want to start planning for the year ahead and set goals for the year to come. This is a time of new beginnings, change, and growth. However, it’s important that we slow down and reflect before moving forward. We need to know where we […]
17 – How to Find Your Passion
Why do you want to find your passion? How can you find your passion? If you are currently feeling stuck and lost about what to do with your life, then this episode is for you. Tune in now to hear more: WE EXPLORE: The reasons behind finding your passion 3 ways to figure out your […]