As an immigrant and someone from an Asian culture, I was taught to push through and force discipline onto myself in order to achieve success. While this approach worked for a while, I eventually realized that it was leading to burnout and an unhealthy relationship with myself. In this episode, I explore the importance of […]
Well-being
105 – When You Are In Darkness
Are you achieving your goals but still struggling with periods of darkness and depression? As a life coach, I see a lot of people around me talking about achieving their goals and creating their ideal lives, and while I fully support these endeavors, I also think that we need to acknowledge the darkness that can […]
33 – How to Be Consistent
The trick to being consistent… is to believe that you’re already a consistent person. I share how to reframe consistency, the strategy to becoming more consistent, and learning the difference between linear and cyclical consistency. Show Notes: Schedule a discovery call with me: https://calendly.com/daringliving/discovery-call The book by Kate Northrup: Do Less – A Revolutionary Approach […]