If you’re a do-er, like me, you’re probably thinking: Okay feelings are great. Now give me practical tips so I can get work done. Am I right? Yes, I get it. Some of us were not raised to understand and express our emotions in a proper way (growing up in an Asian household, we do […]
Well-being
012 – How to Simplify & Find Your Focus in Life
In order to find your focus, you need to know what’s important to you right now. Then you need to simplify your life to focus on what matters most. This is how you excel and succeed to become the person you want to be. This week we talk about how to simplify and focus so […]
How to Deal with Expectations
Hey friend, let’s talk about expectations. Expectations from your parents, from your partner, from your boss, and from your peers. If you’re a millennial in your 20’s – early 30’s, this is a phase where a lot of us are still navigating through life, trying to figure out what we want to do, and learning […]