Lifestyle

169 – Discovering Karmic Astrology and Your Soul’s Patterns with Wanda

I chatted with Wanda, an astrologer and yoga teacher from Northern Philippines, and dived deep into the world of karmic astrology. We explore how your natal chart can reveal karmic lessons, help you understand mother and father wounds, and guide us through our personal healing. We also talked about Saturn returns ( which I’m in the middle of!) and how astrology can transmute past-life and present-life challenges into personal power. This was a fun, eye-opening conversation for anyone eager to learn how astrology can support your growth and self-discovery.

Connect with Wanda:

✨ Instagram

✨ Download Your Free Astrology Guidebook Here

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168 – Homecoming for my soul: Life update in Taiwan

Sit down with me as I share my personal life update while settling in Taiwan and reflecting on the insights I’ve gained during this transition. I talk about the grounding and restorative activities and circuit breakers that are helping me adjust, and why connecting with your roots can be so powerful. Join me as I open up about this journey and the lessons I’m learning along the way while I’m living in Taiwan.

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162 – Calm Anxiety Fast with These Easy Tricks

Learn 4 simple and effective ways I use to help people step out of mid-panic attack waves! Anxiety often stems from an overactivation in one part of your brain, so the goal is to spread out that activity and bring balance to your nervous system.

In this episode, I share four easy, practical techniques to calm your anxiety down almost immediately, whenever you feel stuck in a spiral of overthinking.

Highly recommend to watch the video version on Youtube if possible so it’s easier to follow.

Links:

Download Custom Meditation: Heal Your Resistance: Guided Somatic Meditation HERE

Free Training: Overcome Procrastination & Get Sh*t Done HERE

Book a Discovery Session HERE

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