I always try to make the best use of my time. Time is so precious, and we only get so many hours a day. As a life coach, I’m constantly helping my clients uplevel their lives, meaning that I have to constantly improve and nourish my own well-being, mindset, and personal development. A while ago, […]
Taking care of yourself, aka self care, is something that sounds so simple, yet it’s something we tend to overlook upon. I grew up in an environment where I was trained to put others’ needs in front of my own.
We’ve all had multiple conversations with people on a daily basis, but to really have a meaningful conversation is hard to come by. I always feel a great satisfaction and gratitude after walking out of an engaging conversation where I felt like I really connected with someone, instead of having just another small talk. But these events happen […]