Mindfulness

9 – How to Live with More Intention (and Meaning)

What does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally.

Tune in now to hear more:


We explore:

  • 1:20 – What is intention and why it’s so important
  • 2:40 – How being more intentional changed my life
  • 5:58 – How to start your day with intention
  • 11:08 – How to be more intentional with your life direction
  • 13:07 – Importance of checking in with yourself

Can’t tune in right now? Read blog post here: How to Live with Intention


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What does it actually mean to live an intentional life with more meaning? In this episode we discuss the power of setting intentions, how being more intentional changed my life, and practical ways of how to live more intentionally every day. Daring Living Podcast #daringliving #intentionsetting #meaningfullife #personaldevelopment #selfgrowth #personalgrowth #mindfulness #selflove

What do you think of this episode?

Do you set intentions? How do you live with more intention?

Life Update + Big Takeaway from Life Coach Training

Life Update: I am so happy to announce I am now a Certified Life Coach!

Yes, your read it right. For the past 3 months, I had been returning back to school for life coaching certification. Being certified as a life coach and being able to provide service to people and do this work has been something that’s within my 10 year plan. Funny how I just never realized I can actually make it happen… this year.

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