Mindfulness

146 – Becoming a Life Coach & Overcoming My BS

I share with you the obstacles and mindset blocks I had to overcome to build my own online practice as a life coach. Listen to see how you can apply these shifts into your life and career/ business right now.

Join ENDEARING waitlist: https://bit.ly/endearing-waitlist

— TIMESTAMPS —

00:00 Intro: Sharing my personal story and journey

02:37 How I started my business

05:09 Trying to figure out my passions and interests

08:15 Deciding to become a life coach

11:21 The importance of making decisions

12:20 Letting go of self-judgment

18:55 Stop blaming myself

23:19 Surrounding myself with supportive people

25:25 Three key takeaways

33:05 The importance of developing self-trust

34:16 Closing thoughts

 

Listen to my Podcast:

Apple Podcast 

Spotify 

145 – Collapsing Time and Jumping Realities

I talk about tactfully tapping into a different reality almost immediately, how women are always “getting ready” for something instead of living in the NOW, and how to create trigger points for yourself to access a new energetic state.

— TIMESTAMPS —

00:00 Introduction: Back from an Alaskan Cruise

02:45 Reflecting on Personal Habits

03:53 What is Jumping Realities?

04:39 Getting Out of Waiting Energy 07:00 Personal Example of Waiting Mode

09:43 How do I embody it?

12:40 The Power of Present Action

13:48 Personal Goal: Consistent Income

15:27 What does that goal look like for you? (Intrinsic vs. Extrinsic Motivation)

19:22 Maintaining New Realities

20:18 Daily Practice for Long-Term Change

22:05 Jumping Realities can be simple

22:49 Let’s Connect!

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

TYR Day 1: The Art of Detachment

How to become unbothered yet still show up from love and care. Watch DAY 1 replay here: https://relationship-challenge.com/day1

Tap in to the recorded version of 5-Day to Transform Your Relationship Challenge.

DAY 1 REPLAY: https://relationship-challenge.com/day1

BOOK BREAK THROUGH SESSION: https://bit.ly/relationship-session

Timestamps

00:00 Transforming Relationships: The Art of Detachment

16:46 Personal Shifts and Relationship Breakthroughs

22:47 Confronting Conflicts: Understanding Communication

28:59 Attachment Styles and Activating Personal Power

35:11 Influencing Change Through Personal Empowerment

42:11 Creating Space and Detaching from Triggers

47:55 Detachment, Emotions, and Spiritual Bypassing

54:16 Detachment and Curiosity in Interactions

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

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