As a neurodivergent creative, it’s easy to fall into a funk when life throws you off track and your mindset isn’t where it needs to be. This week, I’m sharing practical tips to help you pull yourself out of a depressive rut and take small, simple steps to get back into your natural flow and start thriving again.
Mindfulness
157 – Overcoming Perfectionism & Procrastination as a Creative Entrepreneur
If you’re always putting off your most important tasks, obsessing over perfection, and holding back from fully putting yourself out there as an artist/ creative/ entrepreneur, this training is made for you.
I’ll explore the deeper reasons behind these habits, uncovering the fears and wounds that might be driving them, and share practical strategies to help you break free from these patterns.
156 – How to Deal with an Overbearing Parent
Ever feel like your parent is pushing your buttons? I get it—I used to feel exactly the same way with my mom. In this episode, I’m spilling the tea on how I turned an overbearing, stressful relationship into something healthier, loving, and unattached. We’ll explore the reasons behind these behaviors, often rooted in self-protection and passed-down patterns. We’ll also talk about boundaries, your relationship with yourself, and finding peace with the people who you care about most.