Mindfulness | Page 3 of 8

Top 3 Guided Meditation Apps to Get Started

Want to set clarity in your life and create the ideal dream life vision for yourself? In this post we explore the difference between vision planning & goal setting/ goal planning, how to manifest your dream life, and some vision planning exercises so you can stop feeling lost, confused, and overwhelmed. Free vision planning workbook included. Daring Living #daringliving #dreamlife #visionplanning #clarity #personaldevelopment #personalgrowth #selfhelp #liveyourbestlife #lifevision

This week is a guest post from Julie. She shares about her tips on how to start meditating and her favorite guided meditation apps!

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4 Simple Ways to Improve Your Self Awareness

How do you improve self awareness? This post will share simple ways to practice mindfulness and understanding yourself through journal prompts, knowing your personality types, and much more. Becoming more self aware is crucial to creating a life you truly desire. #daringliving #selfawareness #journalprompts #personaldevelopment #mindfulness

The first step to living a more meaningful and fulfilled life is being able to fully understand and accept yourself as who you are. Too often, we go through life just following what we’re supposed to do and what the society expects of us. How often do we stop and think about what we actually want […]

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How to Be More Mindful on Social Media

Blog, Life Design, Mindfulness, Well-being
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how-to-be-mindful-social-media-daring-living #daringliving #mindfulness #socialmedia

Social media — my love/ hate relationship is definitely strong with this one. As a marketer and content creator online, I’ve struggled A LOT with feeling like I was controlled by social media for a long time.

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