Mindfulness

154 – How to Step Out of Survival Mode

I’ve been embracing a new way of living lately – the LUSH lifestyle. One that’s filled with so much more flow, ease, abundance, and aliveness. Embracing this kind of life where you’re thriving requires you to step out of survival mode.

Inside today’s episode, I share all about what it means to let yourself step out of survival mode and how to embrace a new kind of normal in your life and business.

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153 – Creating from the Soul: Finding Content Creation Freedom with Dina Lu

DARING LIVING PODCAST SHOWNOTES:

How do you create content that truly lights you up? For this week’s episode, I take you behind the scenes of a live coaching session I had with one of my clients and friend, Dina Lu. Dina is a content creator & youtuber who’s feeling kind of stuck with her content creation process as she’s trying to pivot away from worshipping the algorithm Gods and into truly creating aligned content that lights her soul on fire. We also talked about how she feels behind in her journey and stressed about trying to make money.

And she really came out feeling so much more free, less stressed, and embodied into her goals & the vision she’s trying to create.

Key Points:

  1. Dina’s current struggle with pivoting her content strategy and feeling behind in her business journey
  2. The importance of creating content that aligns with your true self versus chasing algorithm success
  3. Overcoming fears of putting more of yourself into your content
  4. Techniques for embodying the energy and mindset of your future successful self
  5. Letting go of strict timelines and embracing the journey of growth
  6. Balancing creative freedom with the need to generate income

Actionable Takeaways:

  1. Before working, tap into the energy of feeling free and creative to set the right mindset
  2. Approach business decisions from the perspective of your future successful self
  3. Allow yourself time to experiment and create without immediate pressure to monetize
  4. Focus on satisfaction with current achievements while still working towards growth
  5. Remember that growth is a journey and timelines can be flexible

We recorded this episode while we’re pet sitting and having a girls business retreat together at a beautiful local town at Sunshine Coast at BC. We stayed at this amazing house with beautiful & expansive lighting.

So if you’d like to feel into this coastal, comfy vibe with us while I’m coaching Dina on the sofa of this amazing home, feel free to hop onto my Youtube Channel and enjoy the experience with us together.

[Dina’s Youtube](https://www.youtube.com/@DinaLu)
[Dina’s Instagram](https://www.instagram.com/dinadlu/)

Listen to Daring Living Podcast on Other Platforms:

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Youtube Channel

If you’ve been a fan of this episode, I’d APPRECIATE IT SO MUCH if you can help leave me a ️️️️️⭐️⭐️⭐️⭐️⭐️ 5-star rating and review on Apple Podcasts. Your support helps more people discover the podcast and get these important topics into the hands of those who need them.

Don’t forget to check out our Daring Living Website for more content, subscribe to our YouTube channel, and follow us on all social media platforms for the latest updates and future episodes!

Thank you so much in advance for your support!

152 – Fear of Disappointment

Are you afraid to be disappointed, so you dare not to believe in the first place? Honestly, this is such a crappy place to be in… when you want something to happen, but you also think you won’t have it.

And as a result, you give up even before you tired or not giving something your 100%. This is why some people are afraid to set goals. This is also why some people continue to feel insecure/not good enough and not allowing themselves to believe in something different (because what if I believe in myself and then I end up failing or getting rejected?!)

In this episode, I help you approach the fear of disappointment from a completely different perspective. Take a listen.

Book a complimentary Reignite Your Life session

If you’ve been a fan of this episode, I’d APPRECIATE IT SO MUCH if you can help leave me a ️️️️️⭐️⭐️⭐️⭐️⭐️ 5-star rating and review on Apple Podcasts. Your support helps more people discover the podcast and get these important topics into the hands of those who need them.

Don’t forget to check out our Daring Living Website for more content, subscribe to our YouTube channel, and follow us on all social media platforms for the latest updates and future episodes!

Thank you so much in advance for your support!

— TIMESTAMPS —

00:00 Introduction
01:55 Struggle between desire and fear
02:22 Believing in self-attractiveness
04:10 Why not believing is a thought error
04:39 Unwavering self-belief
09:47 Applying self-belief
11:59 Inaction vs. Taking risks
13:24 Liberating yourself through full self-belief 1
6:36 Playing to win vs. playing not to lose
19:35 Summary of key points
21:10 Reignite your life

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!