If you’re afraid of something right now, congratulations. This means you’re wanting to create a different outcome in your life… and along the way, there just happens to be fear. Yet when we don’t actively work through and address the fear, we can subconsciously make decisions that are not in alignment to what we actually […]
120 – How to Stop Living in Scarcity
Scarcity thinking can show up in sneaky ways… from not having enough time, to trying to “get the most” out of our investments, to feeling behind in life. When we look at our life from a not-enough-lens, we only create more lack and things that are not enough into our reality. I dive into why […]
Live Coaching: Processing Emotions in the Body
A live coaching snippet where I took my client, Thibi through the steps to processing emotions in the body.