Self Discovery

4 Simple Ways to Improve Your Self Awareness

How do you improve self awareness? This post will share simple ways to practice mindfulness and understanding yourself through journal prompts, knowing your personality types, and much more. Becoming more self aware is crucial to creating a life you truly desire. #daringliving #selfawareness #journalprompts #personaldevelopment #mindfulness

The first step to living a more meaningful and fulfilled life is being able to fully understand and accept yourself as who you are.

Too often, we go through life just following what we’re supposed to do and what the society expects of us. How often do we stop and think about what we actually want and what kind of contribution we want to make in this world?

This is why quarter-life or even mid-life crisis is a real thing because these are turning points where people are pushed to the limit and are forced to ponder and re-evaluate their entire lives.

You don’t have to wait until you are at the limit to finally try to understand yourself. What you need is to build self awareness on a regular basis so that you can stay on course and have clarity about your values and what you’re working towards in life.


7 Ways to Journal + Free Journal Ideas & Writing Prompts for Self Discovery

7 ways to journal + free writing ideas and prompts | Daring Living #daringliving #journaling

As a big advocate of journaling, I’m always telling people about all the benefits journaling can create in your life.

Through consistent journaling every day over the last 2 years, I’ve developed so much understanding about myself, found clarity in my life, and witnessed myself growing (and crying) into a newer version of myself.

I really wouldn’t have been where I am today if it wasn’t for journaling. It is literally my own personal therapist/ life coach/ cheerleader.

Whether you just started journaling, or have started but are looking for more ideas/ inspiration, here are 7 awesome ways to fill your pages.

7 Ways to Journal