Podcast

4 – How to Deal With Loneliness

Loneliness is an uncomfortable and unpleasant feeling. You do not have to be by yourself to feel lonely. It can happen at any time, any where.

In this episode, we talk about how to cope with loneliness, and some tips on how you can overcome it.


 

 

In this episode, we explore:

  • 1:20 – Loneliness vs. being alone
  • 5:40 – How to cope with loneliness
  • 6:50 – Set yourself as the bystander
  • 8:34 – Find an alone hobby

Can’t tune in right now? Read the blog post here: Coping with Loneliness

Quotes:

  • You are so much stronger than you think you are. You can bare any emotions.
  • We are all alone. But we are all alone together.

 


Loving this episode?

Please leave us a rating and review on Apple Podcast. It means so much more than you know.

What do you think of this episode?

What are your experiences with loneliness? Continue the conversation in the comment section below.

Loneliness is an uncomfortable and unpleasant feeling. You do not have to be by yourself to feel lonely. It can happen at any time, any where. In this podcast episode, we talk about how to cope with loneliness, and some tips on overcoming loneliness. Daring Living #daringliving #loneliness #selfhelp #personaldevelopment #personalgrowth #emotions #motivation

3 – What To Do When Feeling Stuck, Unmotivated, & Uninspired

Do you ever get those days where you’re just in a rut and cannot get out of it? In this episode we discuss all about that yucky feeling. How do you stop feeling unmotivated, stuck, and uninspired?

We touch on  three simple, but powerful tips to help you get out of that funk:

 

 

In this episode, we explore:

  • 1:24 – Creating space in your time, approach, and physical environment
  • 6:25 – Be inspired by consuming new content
  • 8:08 – Why you need to take actions despite feeling unmotivated

Show Notes:

Quotes:

  • Focus on the end goal, but be flexible on how you’re getting there. – Tony Robbins

 


Loving this episode?

Please leave us a rating and review on Apple Podcast. It means so much more than you know.

What do you think of this episode?

What other actions do you do to get out of this funk? Continue the conversation in the comment section below.

 

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Are you sick of this feeling stuck, unmotivated and uninspired? Are you in a rut and just wants to get unstuck? In this podcast episode we discuss some tips on how to get out of this state. Daring Living #daringliving #personaldevelopment #unstuck #motivation #selfcare #selfhelp #personalgrowth