How do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are.
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WE EXPLORE:
1:33 – why it’s important to understand yourself
4:44 – four areas of self awareness
16 personalities test https://www.16personalities.com/
Processing difficult emotions https://youtu.be/l55V-zk6jAU
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Shirley Huang is a Certified Life Coach, Podcast Host, and online educator. She provides weekly resources to help people become leaders in their life, while loving themselves and having fun a long the way. Check out her Life Coaching Programs here.