How do you understand yourself better and improve self awareness? In this episode, we talk about the importance of understanding yourself, and dive deeper about different areas of self awareness and what they are.
TUNE IN NOW:
1:33 – why it’s important to understand yourself
4:44 – four areas of self awareness
16 personalities test https://www.16personalities.com/
Processing difficult emotions https://youtu.be/l55V-zk6jAU
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