Okay let’s be honest here. Who here has ever set goals in the beginning of the year and already didn’t follow through by the time February arrives? Yep. Been there, done that! So why was that so difficult? Why were we not able to achieve it? There are several reasons.
Believe it or not, I used to think that self care was just a hyped-up term marketers use to promote their products to consumers. I never learned about self care in school… how to practice it and how you should take care of yourself first before you can take care of others. Yet, practicing self […]
When was the last time you took a personality test? Did you learn something new about yourself? One of the biggest benefits someone can gain from taking personality tests is building self awareness. Although this may sound like a no brainer skill, the ability to understand yourself is actually crucial to your personal growth. You […]