What does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally.
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We explore:
- 1:20 – What is intention and why it’s so important
- 2:40 – How being more intentional changed my life
- 5:58 – How to start your day with intention
- 11:08 – How to be more intentional with your life direction
- 13:07 – Importance of checking in with yourself
Can’t tune in right now? Read blog post here: How to Live with Intention
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Do you set intentions? How do you live with more intention?
Shirley Huang is a Certified Life Coach, personal development blogger & online educator. She provides weekly resources to help people manage anxious thoughts, get clear on their life direction, and take consistent actions on their goals. When she's not geeking out in front of the screen, you can find her on the mountain hiking or snowboarding. Check out her Coaching Programs here.