Waking up early in the morning is crucial to determining how my day will go (no joke). With the extra time in the morning, I like to give time to myself and practice my morning rituals. > Related: My Fast and Easy Morning Routines. I’m not saying that we should all wake up earlier. It might […]
I always try to make the best use of my time. Time is so precious, and we only get so many hours a day. As a life coach, I’m constantly helping my clients uplevel their lives, meaning that I have to constantly improve and nourish my own well-being, mindset, and personal development. A while ago, […]
Taking care of yourself, aka self care, is something that sounds so simple, yet it’s something we tend to overlook upon. I grew up in an environment where I was trained to put others’ needs in front of my own.