Have you ever had habits you want to develop, but you just don’t know where, or how to start? Generally, most of us are pretty aware of what are considered “good” habits to have. Things like going to sleep early, eat out less, eat more vegetables, exercise more, read more books, spend time with your […]
Today, I heard on the Sheroic podcast about an intriguing and life-altering approach to developing habits. Of course, as a keen habit developing geek, I just had to share this. Cassey and Lisa featured Mel Robbins – CNN TV host/ commentor, life coach, and author, to come and discuss about her story and the creation of The […]
This is a post dedicated to the lost and depressed souls… We all have our down and depressed times from time to time, and that’s okay. When you are sad, uninspired, or feel drained out, always remember to not self criticize yourself even more. It is such a vulnerable time. It should be a time […]