We give GOALS a bad name. For example, I used to be afraid of goals. I’ve always loved setting them… but the process to achieving a goal can sometimes leave me burnt out and exhausted. I thought I had to chase after a goal and hustle my way there. When I don’t achieve my goal, […]
Growth
How to Reflect and Start the New Year with Intention
As we’re entering the new year, a lot of us will want to start planning for the year ahead and set goals for the year to come. This is a time of new beginnings, change, and growth. However, it’s important that we slow down and reflect before moving forward. We need to know where we […]
Mastering Process vs. Result. What is True Transformation?
Perhaps you are in the process right now and going through a life transition. Perhaps you’re changing your career direction, going back to school, starting a new business, working on your personal growth, going through a break up, or moving to a new city/ new country. Going through the process — is a period that […]