Podcast

10 – Process vs. Result. Power of True Transformation

When you’re in the process, whether it is going through a life transition, a career change, or starting your business, this is a period where not a lot of people talk about. Because we all just want to hurry up and get to the other side. We all want the result. However, today I’d like to argue that the process is actually so much more important. It is where transformation happens.

Tune in now to hear more:

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We explore:

  • 4:00 – The process is where you can go through the transformation
  • 7:34 – How getting the result may cause you to lose it
  • 10:52 – Power of experiencing negative emotions and why it’s so important

Can’t tune in right now? Read blog post here: Process vs. Result

 

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Are you in the process right now? Who do you have to be in order to get the result?

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Often in our personal growth journey, we want to skip the process to get the result. We want the good grades, fit body, the dream job, a thriving relationship. Yet the journey feels so difficult. In this podcast, we discuss how true transformation happens during the process not the result. #daringliving #podcast #transformation #personalgrowth #personaldevelopment #selfdevelopment #process #result #lifecoaching

9 – How to Live with More Intention (and Meaning)

What does it really mean to live with more intention? In today’s episode, we dive into the benefits of intention setting and easy ways you can add into your day to live more intentionally.

Tune in now to hear more:

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We explore:

  • 1:20 – What is intention and why it’s so important
  • 2:40 – How being more intentional changed my life
  • 5:58 – How to start your day with intention
  • 11:08 – How to be more intentional with your life direction
  • 13:07 – Importance of checking in with yourself

Can’t tune in right now? Read blog post here: How to Live with Intention

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Loving this episode?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

 

What does it actually mean to live an intentional life with more meaning? In this episode we discuss the power of setting intentions, how being more intentional changed my life, and practical ways of how to live more intentionally every day. Daring Living Podcast #daringliving #intentionsetting #meaningfullife #personaldevelopment #selfgrowth #personalgrowth #mindfulness #selflove

What do you think of this episode?

Do you set intentions? How do you live with more intention?

8 – How to Stop Being a People-Pleaser (Real, Honest Talk)

As a recovering people-pleaser, I can completely understand. This stuff is hard and emotionally exhausting.  By the time we finish prioritizing the needs of others, we don’t even have the time and energy to attend to ourselves anymore. Here are some reasons why we people please and some truths behind what we do…

Tune in now to hear more:

[powerpress]

In this episode, we explore:

  • 1:10 – not feeling enough and how it affects us
  • 5:15 – why lack of self understanding leads to people pleasing
  • 10:37 – how you may actually be controlling others
  • 12:17 – why people pleasing is actually selfish

Can’t tune in right now? Read blog post here: Why You People Please

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Loving this episode?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

What do you think of this episode?

Do you struggle with people pleasing? Why do you think it’s such a challenge in your life? Let me know in the comment section below.