Podcast Archives | Page 56 of 58

7 – Why You Can’t Take Actions To Start (& What to Do About It)

Do you set lots of goals, but you just can’t seem to start taking actions? Why is it so hard for you to begin? Whether you are having trouble starting a side project, making the career change, or finally starting that fitness journey, this episode is for you.

Tune in now to hear more:

[powerpress]

In this episode, we explore:

2:20 – How the decision to start changed my life
4:20 – Being held back by fear
7:47 – Not starting due to distraction
10:40 – Indecision and why it’s just not helping at all

Can’t tune in right now? Read blog post here: Why You Can’t Start

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What’s stopping you from taking actions to start working toward your goals? Let me know in the comment section below.

6 – Overcoming Fear: What to Do When You’re Afraid + My Fear Story

How do you overcome feeling afraid? Fear is a negative emotion. Often, we want to hide from it. There are many deep fears we have. We're afraid of the unknown, of failure, or abandonment. What if we can use fear as a compass to guide us instead of us hiding from us? In this podcast episode, I share about my relationship with fear and action steps on how to manage fear. Daring Living Podcast #daringliving #fear #personaldevelopment #selfgrowth #emotion #negativeemotion #podcast #selflove #lifecoaching #lifecoach

Often time, we let fear hold us back. We’re too afraid to put ourselves out there and do the things we actually wanted to do. I’ve had my fair share of being afraid. In this episode, I shared about my experience with fear, how to overcome it, and actionable steps to managing fear.

Tune in now to hear more:

[powerpress]

WE EXPLORE:

- 2:00 – My relationship with fear
- 7:19 – Why feeling afraid is important
- 8:19 – Identifying your fear and calling it out
- 9:50 – Analyzing your fear and consider if it’s worth it to pursue
- 10:49 – Changing your story & thoughts about that fear

Can’t tune in right now? Read blog post here: Overcoming Fear

SHOW NOTES:

Mel Robbin’s Video on Fear

Loving this episode?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

What do you think of this episode?

What is your relationship like with fear? Continue the conversation in the comment section below.

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What is your experience with overcoming and conquering fear?

5 – 4 Steps to Managing Your Time Better Using Priorities

In this digital-driven fast paced era, we want to know everything, be a part of everything, and do everything. Yet, we still only have 24 hours a day and 7 days a week. How do we actually manage our time better?

Tune in now to hear more:

[powerpress]

In this episode, we explore:

3:00 – Asking the right question about time management
3:41 – Brainstorming your priorities
6:22 – Ranking and scheduling your priorities
8:37 – Reflecting and reviewing your weekly schedule

Can’t tune in right now? Read blog post here: Setting Priorities

Loving this episode?

Please leave us a rating and review on Apple Podcast or Stitcher. It means so much more than you know.

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What do you think of this episode?

What are your experiences with managing your time? Continue the conversation in the comment section below.