Personal development

129 – Aligning Your Thriving with Nature’s Elements

Nature can show you so much about your life. In podcast episode, I introduce 5 elements of nature and helps you connect and apply their wisdoms into your daily life.

🔥FIRE Questions:

What do I need to add, remove, or change in my environment for me to maintain my constant fire?

What are the boundaries that need to be in place for me to tend to my fire? How do I make sure I maintain that boundary?

Where do I need to show up for myself through my actions?

🌬️AIR Questions:

Where am I not taking presence in my life?

How often am I anxious, worried, and spiralling in my head?

What is one practice I can start doing to come back into my body?

How can I infuse more play, fun, and creativity in my life?

⛱️EARTH Questions:

Where am I not recognizing myself?

What am I not owning in my life?

What’s the richness that’s already here in my life?

How do I feel about my past?

How connected do I feel towards my roots, my culture, and my ancestors?

🌊WATER Questions:

What structures/ routines do I have right now to maintain my life/ business’s ecosystem?

What are the energy leaks in my life?

Where do I want to put more focus/ attention/ flow into?

🌀SPACE Questions:

How connected do I feel with the Unseen/ the Source?

Where do I need to create more space for mystery and wonder?

Where do I need to work on having more faith (believing without evidence) in my life?

127 – How to Speak Up in Tough Conversations with Rae Fung

Tough conversations can help us lean in deeper. Speaking coach and talkshow host, Rae, shares about how to use our voice to speak up in tough conversations with our loved ones. She shares a powerful framework to follow, as well as practical ways to set boundaries and making peace with the outcome.

Follow Rae onInstagram

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