Personal development

131 – How to Use Human Design for your Evolution and Alignment with Leah Cino

Discover how Human Design can be a guide to better understand yourself and support your personal growth and development. I sit down with expert Leah Cino to unpack the key components of Human Design and how you can practically apply its wisdom in your own life journey. 

If you want to go deeper into Human Design and its many applications, be sure to connect with Leah:

Check out @theleemichelle on Instagram for inspiration.

Grab her free Human Design resources at https://theleemichelle.podia.com/freebies

And check out Leah’s podcast: https://podcasters.spotify.com/pod/show/evolve-and-align

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

 

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

130 – How to Destress & Move Your Body when Working From Home with Clara Nah

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

 

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

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129 – Aligning Your Thriving with Nature’s Elements

Nature can show you so much about your life. In podcast episode, I introduce 5 elements of nature and helps you connect and apply their wisdoms into your daily life.

🔥FIRE Questions:

What do I need to add, remove, or change in my environment for me to maintain my constant fire?

What are the boundaries that need to be in place for me to tend to my fire? How do I make sure I maintain that boundary?

Where do I need to show up for myself through my actions?

🌬️AIR Questions:

Where am I not taking presence in my life?

How often am I anxious, worried, and spiralling in my head?

What is one practice I can start doing to come back into my body?

How can I infuse more play, fun, and creativity in my life?

⛱️EARTH Questions:

Where am I not recognizing myself?

What am I not owning in my life?

What’s the richness that’s already here in my life?

How do I feel about my past?

How connected do I feel towards my roots, my culture, and my ancestors?

🌊WATER Questions:

What structures/ routines do I have right now to maintain my life/ business’s ecosystem?

What are the energy leaks in my life?

Where do I want to put more focus/ attention/ flow into?

🌀SPACE Questions:

How connected do I feel with the Unseen/ the Source?

Where do I need to create more space for mystery and wonder?

Where do I need to work on having more faith (believing without evidence) in my life?

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

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