Today is my healing day to get back to my regular routine. I thought this would be the perfect time to refelct on the past year. As I’m writing this post, I had just returned from a 5 day ski-trip with a group of friends for the holidays. It was one of the best ski […]
Have you ever had habits you want to develop, but you just don’t know where, or how to start? Generally, most of us are pretty aware of what are considered “good” habits to have. Things like going to sleep early, eat out less, eat more vegetables, exercise more, read more books, spend time with your […]
Today, I heard on the Sheroic podcast about an intriguing and life-altering approach to developing habits. Of course, as a keen habit developing geek, I just had to share this. Cassey and Lisa featured Mel Robbins – CNN TV host/ commentor, life coach, and author, to come and discuss about her story and the creation of The […]