Are you achieving your goals but still struggling with periods of darkness and depression? As a life coach, I see a lot of people around me talking about achieving their goals and creating their ideal lives, and while I fully support these endeavors, I also think that we need to acknowledge the darkness that can […]
Life Design
104 – Feeling Exploited/ Taken Advantage Of
In this podcast, I discuss feeling exploited and taken advantage of and offer insights to live a more empowered life. Growing up in a cautious environment, I learned to fear manipulation, perpetuating feelings of being ripped off. Join me for valuable strategies to break free from this limiting belief. If you’ve ever felt taken advantage […]
103 – Focus and Appreciation
I dive deeper on how to actually leverage the power of FOCUS to deliberately create what you want… and how you might accidently be creating what you DON’T want.