As we’re entering the new year, a lot of us will want to start planning for the year ahead and set goals for the year to come. This is a time of new beginnings, change, and growth. However, it’s important that we slow down and reflect before moving forward. We need to know where we […]
Journal
Recordings of my life.
7 Ways to Journal + Free Journal Ideas & Writing Prompts for Self Discovery
As a big advocate of journaling, I’m always telling people about all the benefits journaling can create in your life. Through consistent journaling every day over the last 2 years, I’ve developed so much understanding about myself, found clarity in my life, and witnessed myself growing (and crying) into a newer version of myself. I […]
7 Questions to Ask Yourself in the New Year
Instead of creating many goals for yourself, it’s even more important to reflect first on our previous year — learn from all our wins & lessons, and create a new vision and intention for the New Year.