Growth

133 – Becoming Goals

Often, SMART goals just don’t work for creative, multi-passionate people. It’s to rigid, external focused, and don’t actually address what’s ACTUALLY required for you to have and live your ideal life. In this episode, I share why you might feel resistant to setting goals, a new approach to your goals, and what to focus on to actually achieve your desired outcome.

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If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

[powerpress]

132 – New Year Overwhelm

New year pressure and overwhelm is real. Here are my thoughts on how to get back into more grounded and focused energy.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

 

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

[powerpress]

130 – How to Destress & Move Your Body when Working From Home with Clara Nah

Join me and Clara Nah (@shredthatcheese) on this IG Live as we discuss why stagnancy at the desk is often a result of fight/ flight response, how to complete the stress cycle, structuring your movement into your schedule, and more.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

 

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

[powerpress]