I’m taking you behind the scenes when I was feeling inadequate and unworthy around making money.
I share the steps that I took myself through to understand my wound, befriend it and heal from within somatically, and how I transformed this energy into one that makes me feel valued, seen, and whole.
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Are you making things harder than they need to be? This week, I explore the belief that many of us hold, especially in Asian culture and immigrant upbringings: that for something to be truly valuable, it has to be hard. We often feel we need to struggle or overcome immense challenges before we believe our success is valid or that we’re worthy of it.
There’s this subconscious drive to make things difficult, as if ease somehow diminishes our achievements. But what if ease in success and self-worth could be just as valid? What if things could come naturally, without the struggle, and still count JUST as much?
I also talk about how, as we reach new levels of success or productivity, we may subconsciously sabotage ourselves and create problems or drama because it feels unfamiliar to be at this new level of capacity and success.
I discuss how to zoom out to broaden your perspective, allow your nervous system to settle into more ease, and approach your current challenges with more lightheartedness and playfulness.
Today, I discuss the challenges of having difficult conversations with the people we love. It’s never easy to bring up tough topics, and often we either avoid them out of fear or rush into them without setting the right tone, which can be triggering for your partner’s nervous system.
I talk about how to approach these moments with intention and making the other person feel safe and heard. I also share practical ways to set the tone and prepare both parties for the tough conversation, and how to take responsibility of your emotions throughout the entire process.
It’s not easy, but you got this! Join me and tune in now!