Creativity

150 – How to Get Out of An Uninspired Funk

Feeling uninspired and can’t find the motivation to work? No, pushing yourself to work harder and be more productive is not going to help. Instead, I share how to bring back more fun, excitement, and aliveness into your life again for the emotionally burnout creative.

Book a FREE Reignite Your Life Consult Session: https://bit.ly/reignite-your-life

— TIMESTAMPS —

00:00 Introduction
00:55 Plateau Stage in Entrepreneurship
03:53 Three common beliefs
05:53 Belief #1: Pushing yourself to work harder
11:38 Belief #2: Manage time better
16:40 Identifying key changes
19:17 Belief #3: Prove yourself first
20:47 Embrace worthiness; Stop proving yourself to others.
24:47 Attract success with elevated energy
26:31 Closing thoughts

Listen to my Podcast:
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148 – How to Quit Your Addictive Habit FOR GOOD

What’s one habit you want to quit, but you can never seem to do so? In this episode, I share my personal binging behavior journey with watching dramas and how it has affected my mental health. I discuss why it’s so hard for you to quit, how to know when it’s truly time to quit, and some practical steps to help you stop your addictive behavior, for good.

Join ENDEARING waitlist (next round in July): https://bit.ly/endearingwaitlist

Book a free life coaching discovery session: https://bit.ly/3x6vr5l

— TIMESTAMPS —

00:00 Introduction

00:56 My Drama detox

02:21 Numbing vs. Enjoying Activities

04:18 Removing Shame Around the Habit

05:12 Understanding the “Why”

08:21 Your Body’s Intelligence

10:06 Brain’s Survival Instincts

10:39 Connect Habit to Pain

11:43 Long-term Effects of Habits

14:31 Habits Aren’t Small Things

21:24 Triggers for Habits

22:54 Breathing and Breaking the Circuit

24:01 Replace Habit with a New Activity

25:47 Changing Your Identity

26:34 Focusing on Positive Activities

28:05 Conclusion

Listen to Daring Living Podcast on Other Platforms:

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If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

TYR Day 1: The Art of Detachment

How to become unbothered yet still show up from love and care. Watch DAY 1 replay here: https://relationship-challenge.com/day1

Tap in to the recorded version of 5-Day to Transform Your Relationship Challenge.

DAY 1 REPLAY: https://relationship-challenge.com/day1

BOOK BREAK THROUGH SESSION: https://bit.ly/relationship-session

Timestamps

00:00 Transforming Relationships: The Art of Detachment

16:46 Personal Shifts and Relationship Breakthroughs

22:47 Confronting Conflicts: Understanding Communication

28:59 Attachment Styles and Activating Personal Power

35:11 Influencing Change Through Personal Empowerment

42:11 Creating Space and Detaching from Triggers

47:55 Detachment, Emotions, and Spiritual Bypassing

54:16 Detachment and Curiosity in Interactions

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

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