Blog Archives | Page 17 of 22

How to Live an Abundant Life

Have you ever felt like your life is constrained by certain limitations? Do you ever find yourself wanting to start a project, begin a new hobby, or step out of your comfort zone, then find yourself saying to yourself:

I am not smart or talented enough

I am not pretty or skinny or fit enough

I don’t have enough time or money

I don’t have the skills or education

Instead of living a limiting life, what if we choose to live a life that has great abundance and joy? You may be thinking… this kind of life is too good to be true. But the truth is — living in abundance is not impossible, but because you choose to believe that your life is limited, it has become your reality.

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Easy Morning Routines to Start Your Day Right

How you start your day can often determine how the rest of your day will go. The period in the morning before you start your daily tasks is such a sacred time, because what you choose to do can often set the tone/ mood for the rest of the day. There are so many benefits to starting your day with a morning routine.

You do not need a long 2 hour routine in the morning to make it effective. For me, I have a set of quick habits that I do each morning to help me focus on my space, body, and mind.

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Actionable Tips to Help You Wake Up Earlier

How to Wake Up Early in the Morning | imply Shir

Waking up early in the morning is crucial to determining how my day will go (no joke). With the extra time in the morning, I like to give time to myself and practice my morning rituals.

I’m not saying that we should all wake up earlier. It might not be for everyone as we all function differently. For me, I find it a lot easier to focus and think with a clearer mind if I wake up at least 3 hours before I head to work, usually at 6 am.

I still do not wake up as early I would like sometimes. But I do strive for it every day to make it into a habit. I even consider it as one of my keystone habits. (Recently I also thought about waking up at 5 am, but that’s still a work in progress…)

When you’re just starting to wake up earlier, it can be tricky in the beginning. No matter how hard you try, you just can’t get out of bed. Or you keep pressing the snooze button without realizing. I understand because I’ve been there…

If you are like me and find waking up earlier helpful for your overall well-being, here are some tips to help you develop this habit: (more…)