I always try to make the best use of my time. Time is so precious, and we only get so many hours a day. As a life coach, I’m constantly helping my clients uplevel their lives, meaning that I have to constantly improve and nourish my own well-being, mindset, and personal development. A while ago, […]
Taking care of yourself, aka self care, is something that sounds so simple, yet it’s something we tend to overlook upon. I grew up in an environment where I was trained to put others’ needs in front of my own.
Today is my healing day to get back to my regular routine. I thought this would be the perfect time to refelct on the past year. As I’m writing this post, I had just returned from a 5 day ski-trip with a group of friends for the holidays. It was one of the best ski […]