Lifestyle

122 – How to make resting more meaningful and productive

When you’re resting, you’re actually still “doing” in so many ways. In a capitalistic society where we were programmed to produce all the time, resting can honestly feel so hard.
In this episode, I explore ways that help to create safety for you to rest, as well as finding more meaning and joy as you find your own way of resting.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

 

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

 

[powerpress]

The form you have selected does not exist.

115 – Working Out, Body Image, & Food with Clara Nah

In this episode of Daring Living, join us as we delve into the world of fitness, self-care, and personal development. Our guest, Clara Nah, shares her incredible insights and experiences on how she manages to maintain a healthy body and mind while juggling multiple responsibilities. She discusses the challenges she faces and offers valuable advice on finding balance and prioritizing self-care.

Throughout the conversation, Clara sheds light on the common misconception that exercise is a luxury, something that can be overlooked when life gets busy. She explains how she views exercise as an essential component of personal growth and self-love. Discover how integrating exercise into your routine can contribute to your overall well-being and success.

Get ready to be inspired and motivated to incorporate exercise into your routine as a means of personal growth and well-being.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

[powerpress]

The form you have selected does not exist.

 

114 – Creating Internal Safety in Relationships and Social Spaces

Welcome to another exciting episode of Daring Living! This week, I have something special in store for you. Join us as I take you inside our vibrant and empowering Facebook group- The Social Summer. I’d love for you to us at https://www.facebook.com/groups/daringlivingsocialsummer

In this episode, we share a captivating video training session from Day Two of our two-week free challenge, Social Summer. Our challenge is designed to help you expand your circle and cultivate deeper, more meaningful relationships in all areas of your life. Inside our Facebook group, we create a safe space where you can challenge yourself to step out of your comfort zone, be seen, and build lasting connections both personally and professionally.

During this training, we delve into the crucial topic of creating internal safety. We explore powerful techniques and strategies to help you feel secure and confident in any environment you find yourself in. By implementing these tools, you’ll gain the ability to navigate social situations with ease and authenticity.

While this episode marks the halfway point of our challenge, fear not! All our previous replays and training sessions are available inside the Facebook group. You can join us today and begin applying these valuable insights to your life right away. 

Simply visit facebook.com/groups/daringlivingsocialsummer to join our Facebook group. We’ve also included the link in the show notes for your convenience.

Don’t miss out on the opportunity to transform your relationships and embrace a more daring, fulfilling life. Without further ado, let’s dive right into today’s enlightening episode.

Listen to Daring Living Podcast on Other Platforms:

Apple Podcast

Spotify

If you’re enjoying the podcast, I’d really appreciate it if you could take a moment to leave a quick review or share your thoughts on my Spotify page – your feedback means a lot!

[powerpress]

The form you have selected does not exist.