This is a post dedicated to the lost and depressed souls…

We all have our down and depressed times from time to time, and that’s okay. When you are sad, uninspired, or feel drained out, always remember to not self criticize yourself even more. It is such a vulnerable time. It should be a time well-rested, cherished, and for you to reflect on yourself.

Below are some tips that worked for me during my down times that made me feel a lot better: (more…)