79 – How to Take More Risks

Some people are more able to take risks while others aren’t.

This is a muscle and a skill you build within yourself overtime – through how you’re thinking and feeling.

I talk about why you’re afraid to take risks and how you can become someone who can take more risks.

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78 – Regularity

Due to our socialization and toxic-capitalism being in the air we breathe, we can use the “need to be consistent” against ourselves.

This is why I’m introducing a new concept called regularity.

What is the rate of how regular you are showing up?

Approaching your habits, routines, and ways of thinking and feeling from regularity will change the game of how you show up in your life, work, and relationships.

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77 – Needing to Prove Yourself

Do you feel like you’re constantly trying to prove yourself?

I talk about the psychology behind the urge to “prove yourself” and what is actually happening when you’re reacting this way.

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