Creating mindful daily transitions will help you make an intentional shift into every phase in your day. It helps you create better focus, take meaningful breaks, and prepare yourself to show up at your best all the time during the day.

Tune in now to hear more:

WE EXPLORE:

  • What are daily transitions
  • Why they can create better focus and efficiency
  • 3 Steps to creating daily transitions

Can’t tune in right now? Read blog post here: Daily Transitions

 

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Creating mindful daily transitions can help you be more intentional in your days. Tune in to learn how to implement steps to add daily transitions to improve your focus, increase efficiency, and allow you to show up at your best. #daringliving #podcast #intentionalliving #mindfulness

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Shirley Huang is a Certified Life Coach, Podcast Host, and online educator. She provides weekly resources to help people become leaders in their life, while loving themselves and having fun a long the way. Check out her Life Coaching Programs here.