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    • How to Find Balance in the Overwhelm
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FREE WORKSHOPS AND TRAININGS

How to Stay Committed to Any Goal (For the creatives, empaths, artists)

How to Find Balance in the Overwhelm and Busy

How to Build Self-Discipline from Love

How to Overcome Procrastination & Perfectionism as an Entrepreneur

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Hi, I'm Shirley.
I'm a Certified Life Coach helping people become leaders in their life, while loving themselves and having fun along the way.
Ready to join this amazing journey?


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Shirley | Life & Success Coach | Daring Living
🔥2 spots for breakthrough sessions next week. T 🔥2 spots for breakthrough sessions next week. This is for anyone who wants to experience what it'd be like working with me 1-1. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Spots are limited. First come first serve. DM me to book ☺️
Some thoughts about Black Friday Sale/ getting goo Some thoughts about Black Friday Sale/ getting good deals ☺️
🧠If anxiety is your habitual pattern - listen u 🧠If anxiety is your habitual pattern - listen up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can't solve your anxiety with an anxious brain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's like you're trying to dry the table with a wet towel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead, get down into the body. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on regulating your nervous system first before going back to address what's in your head. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because when you're anxious, spending more time " trying to solve the problem by thinking more" is just going to lead to you spinning & looping even more in the head... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...and compounding worse case scenarios eventually leading to questioning your entire reason for being alive (and you know I'm totally not exaggerating) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So really. Before anything else, first breathe. Deeply and slowly (when you're anxious, you're shallow breathing) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Create moments in between your busy schedule during the week/day to really slow down. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ONLY when you're in a better place emotionally, THEN you can start working on what's in your mind & try to solve your problems then. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ Question for you: What would it be like to be in your relationship/ at work while feeling 80% LESS anxious? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Imagine ACTUALLY being present and enjoying time with fam/ friends/ partner/ client/ at work/ by yourself without living in your head all the time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM to see how we can work together.
Fact: Your internal habitual patterns need to chan Fact: Your internal habitual patterns need to change FIRST (inside the brain & nervous system) ➡️ Before seeing evidence externally. ⠀⠀⠀⠀⠀⠀⠀⠀ Are you focusing on what you want to change internally? ⠀⠀⠀⠀⠀⠀⠀⠀ 🎙️ This week on Daring Living Podcast ep 93, I talk about A Different Approach to Goals. ⠀⠀⠀⠀⠀⠀⠀⠀ ➡️80% of what I do with people happen internally. Because once you got that piece sorted, the actions & changes just happen as a byproduct 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book a breakthrough session.
💊The solution/ medicine lies in your own pain. 💊The solution/ medicine lies in your own pain. ⠀⠀⠀⠀⠀⠀⠀⠀ The KEY is to do your own work to not let your personal pain + struggle get in the way of service. ⠀⠀⠀⠀⠀⠀⠀⠀ ➡️In life coaching, you do this personal work. ⠀⠀⠀⠀⠀⠀⠀⠀ So that you can actually show up to help your people/ community in a more effective/ impactful way. ⠀⠀⠀⠀⠀⠀⠀⠀ Link in bio to book a discovery call.
The world I’m creating 10 years from today is on The world I’m creating 10 years from today is one filled with passionate and daring entrepreneurs making big strives to change the world.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Because when we’re in a good place in our lives, we show up to serve at a much higher level.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Right now I’m working with business owners, coaches/ consultants, creatives, and leaders with gifts & talents that will make this world a better place.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Together, we make progress one step at a time.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ This progress in themselves overflows to touch and inspire their families & friends, workplace/ business, clients, and their network of influence.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ In life coaching we work on the everyday problems,⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Which will then serve the world for generations to come.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Together, we create history. ⁠ We start first. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ And we become examples of what’s possible.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀ Join me in this movement. ⠀⠀⠀⠀⠀⠀⠀⠀ And let's change the world together.
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  • Blog
  • Podcast
  • Free Trainings
    • How to Find Balance in the Overwhelm
    • How to Build Self Discipline from Love
    • How to Stay Committed to Any Goal
    • How to Overcome Procrastination and Perfectionism
  • Course
  • Private Coaching
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