Podcast

87 – The Wrong Motivation

Do you rely on willpower to keep going? Are you thinking you should be dissatisfied with where you are?

I talk about growing from self-punishment and how this is making your personal development journal & achieving goals so miserable.

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86 – How to Stop Addictive Behaviors

There’s nothing wrong with your addiction.

There’s actually so much meaning here for you to learn from.

In this episode, I talk about un-shaming your addiction and practical steps to start helping you get out of this behavior.

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85 – How to Live in Enoughness

Lots of people see themselves as not enough and not having enough even when they are millionaires.

Because it’s never about your circumstances.

Experiencing enoughness & feeling enough is a life skill that you practice and cultivate overtime.

This week I talk about how feeling enough can help you build self-confidence, and share some practical steps you can do in your life to feel enough.

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