Do you rely on willpower to keep going? Are you thinking you should be dissatisfied with where you are?
I talk about growing from self-punishment and how this is making your personal development journal & achieving goals so miserable.
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Shirley Huang is a Certified Life Coach, Podcast Host, and online educator. She provides weekly resources to help people become leaders in their life, while loving themselves and having fun a long the way. Check out her Life Coaching Programs here.