Is your inner critic voice very loud? In this episode I help you understand why your inner critic is there, how to identify and hold space for your inner critic, as well as a better approach to creating self-discipline and change.
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Shirley Huang is a Certified Life Coach, Podcast Host, and online educator. She provides weekly resources to help people become leaders in their life, while loving themselves and having fun a long the way. Check out her Life Coaching Programs here.