Loneliness is an uncomfortable and unpleasant feeling. You do not have to be by yourself to feel lonely. It can happen at any time, any where.
In this episode, we talk about how to cope with loneliness, and some tips on how you can overcome it.
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In this episode, we explore:
- 1:20 – Loneliness vs. being alone
- 5:40 – How to cope with loneliness
- 6:50 – Set yourself as the bystander
- 8:34 – Find an alone hobby
Can’t tune in right now? Read the blog post here: Coping with Loneliness
Quotes:
- You are so much stronger than you think you are. You can bare any emotions.
- We are all alone. But we are all alone together.
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Shirley Huang is a Certified Life Coach, Podcast Host, and online educator. She provides weekly resources to help people become leaders in their life, while loving themselves and having fun a long the way. Check out her Life Coaching Programs here.