Daring Living
  • Blog
  • Podcast
  • Join Free Course
  • Youtube
  • Life Coaching

Daily Intention Setting Worksheet

Hi, I'm Shirley.
I'm a Certified Life Coach. I help driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
Ready to join this amazing journey?


Join my free vision planning course
 

Join me on the ‘gram:

daringliving

Shirley | Cert. Life Coach
I'm committed to becoming the best human I can be. I'm committed to becoming the best human I can be. But sometimes, I feel like shit.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Sometimes, I'm not at my best.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Sometimes, I disappoint myself.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Sometimes, I just want to crawl into a hole and indulge in self-pity all day long.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Because life is not rainbows and butterflies all the time.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Life can be hard. Especially when we have big goals to reach.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Crappy emotions are always available. No matter where we are. ⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ When this happens, I practice "even when"⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Even when I don't meet my goal, I will still be there for myself.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Even when I make a mistake, I will still practice self-compassion.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Even when I don't believe in myself, I will commit to try, and try again tomorrow.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Even when I feel like shit, I will still love myself.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ And I will keep committing to loving myself.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ This is my version, of becoming the best human I can be.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ It starts with the me. No matter where I am.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Rooting for you,⠀⠀⠀⠀⠀⁠ Shir
Sometimes we work toward our goals from lack, doub Sometimes we work toward our goals from lack, doubt, and desperation.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ We focus on what we don’t have. We are afraid we will fail. We create a backup plan.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ We do this when we’re not in full belief that you can truly achieve what you want. (and it will be a process to get there!)⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Ask yourself:⁠ - How would it be different if I know that it is already done?⁠ - How would I behave now, knowing that I would 100% achieve my goal?⁠ - How can I be in the energy of already completing it?⁠ What does that look like?⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ PS. these are great questions to ask yourself and journal on!⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 👉P.P.S. These are not easy questions, because we don't ask ourselves these kind of questions enough. So we are training our brains to think differently, more critically, and in a way that's more future-focused. 🤔🧠⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Comment below or send me a message to share with me your answers! Let's see how we can make your goals happen 😊⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ __⁠ #goalgetting #goalgetter #goalgetters #youarecapable #youareincontrol #takecontrolofyourlife #youarepowerful #havefaithinyourself #doitanyway #couragetochange #showupeveryday #mindsetchange #makeithappentoday #surroundyourselfwithpositivity #emotionalstrength #decidecommitsucceed #chooseyourhard #dailydiscipline
A lot of people's 1st impression of me as a life c A lot of people's 1st impression of me as a life coach is that I look young (hence, lacking the "life experiences" to be one.) ⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ They send me messages about it. They tell me that on our first calls.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I used to get defensive and felt insecure about this. ⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Now, I'm not anymore.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I just let them be wrong about me.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Because I know it's simply not true.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Yes, I look young. And yes, that doesn't matter.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I'm a perfectly capable and skillful coach.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I can get people what they want to achieve in their lives. ⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ You only get triggered by what you (deep down) believe it's true.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ These people ended up still wanting to jump on calls with me.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Many became my clients afterward.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Because I never tell them they're wrong for thinking that way.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I just keep showing them who I am, until they see that this is not a problem, at all.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ And it was never a problem.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Sometimes when we really want to improve our lives - and we see that there's a way to do that (ex. through coaching)⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Our brains will look for reasons for us not believe that, to stay where we are (to keep us safe and protected)⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ So perhaps "my looks and my age" just happen to be one of these reasons.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 🌱If you've ever had doubts about me, about coaching, or about your own abilities to get what you want, I'd like to invite you to set up a discovery call with me.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ It never hurts to give it a try, and take small steps closer to what you truly want.⁠ ⁠⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Rooting for you,⁠ Shir⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ___⁠ #getoutofyourownway #lifetriggers #selfconfidence #youdoyou #strongbelief #yourfuturewillthankyou #committoyourself #worktowardsyourgoals #goalsetting2020 #dontquitonyourself #nevergiveuponyourself #besuccessful #workonyourdreams #chaseyourgoals #makeithappen #lifecoachingtips
You get to choose who you want to be.⁠ ⠀⠀⠀ You get to choose who you want to be.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ You don't base who you are on the past, or even the present.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ You decide right now who your Future Self is, and you become that person.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ It's not IF you become that person. It's WHEN you do.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ In life coaching, we make a decision and we take action and stick by that decision.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ So...what's your decision? ⁠ Whatever it is, it is yours to make.⁠ And, it's happening.⁠ Without a doubt.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I know it is.⁠ You just don't know it... yet.⁠ ⠀⠀⠀⠀⠀⠀⁠ Go and make that happen for yourself.⁠ It's going to be amazing.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Rooting for you,⁠ Shir⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ __⁠ #futureself #becomeher #starttoday #embracechange #decidetoday #lifecoachingworks #lifecoachingforwomen #lifecoaching101 #lifecoachingwomen #yourfutureselfwillthankyou #yourfutureself #worktowardsyourgoals #dontquitonyourself #committoyourself #setgoalsnotlimits #youcandohardthings #findyourwhy #daringliving ⁠
Load More... Follow on Instagram
Join 3-day how to create a vision board with intention challenge with free worksheets, examples, printables, and ideas teaching you how to make a diy vision board for the New Year 2020. #visionboard #2020 #goalsetting #daringliving #diy #newyear #newyearresolution

Explore More

  • Self Discovery
  • Habits & Routines
  • Mindset
  • Mindfulness
  • Well-being
  • Podcast

New on Facebook! Join the community :)

New on Facebook! Join the community :)
  • Blog
  • Podcast
  • Workbook
  • Life Coaching
  • Terms and Conditions
  • Privacy Policy
  • Disclaimer
© Copyright Daring Living 2019.
We use cookies to ensure that we give you the best experience on our website. We'll assume you're ok with this, but you can opt-out if you wish.Ok