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Healing and Coping from Burnout Free Masterclass

Coping and Healting from Burnout Free Masterclass

 

 

 

 

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Hi, I'm Shirley.
I'm a Certified Life Coach helping people become leaders in their life, while loving themselves and having fun along the way.
Ready to join this amazing journey?


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daringliving

Shirley | Life & Success Coach
💭When you share your honest opinions online, it 💭When you share your honest opinions online, it can look like...
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🧠Having thoughts such as:⁠
- I shouldn’t have said that⁠
- They’re going to judge me or unfollow me
- No one cares⁠
- What are they going to think about me?⁠
- People already know this⁠
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💫Emotions you might feel include⁠
- Shame, fear, inadequacy, small, rejected⁠
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Now, there's nothing wrong with being here (we're all human)⁠
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🤔 But, are you sick and tired of feeling this way and creating this experience for yourself every time when you post online?⁠
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(I know I would be/ and I totally was...😅)⁠
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Let me help you cultivate TRUE, INTERNAL SAFETY ⁠
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🔹where you won’t shut down and hide from the world for days after you post⁠
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🔹where you can feel at ease and create regular rhythm as you share your thoughts time after time, again and again.⁠
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Let’s turn this into real-life practice in your marketing
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And strengthen your online-business-building muscle from within.⁠
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➡️Link in bio to apply to work together.⁠
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After you fill in the application, we'll set up a no-obligation connection coaching call.⁠
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Talk soon👊 xx
🤔How does this concept apply to your life right 🤔How does this concept apply to your life right now?
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➡️ Where are you avoiding slowing down, "being with", and healing work?
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Let's take this work deeper, next-level, so you can integrate and truly feel different at where you are 💪 Link in bio to apply for 1-1 private coaching xx
💫Honestly, you DON'T NEED to make more money th 💫Honestly, you DON'T NEED to make more money than right now⁠
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You also don’t NEED a better relationship with your partner and family⁠
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And there’s nothing wrong if you’re thinking this way⁠
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(let’s first remove the judgement and simply just notice what is actually happening in your mind)⁠
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➡️Living in the energy of “need” does NOT create thriving, next-level, blow-your-mind results in your life and at work⁠
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“Need” only helps you survive.⁠
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➡️ In order to create something different, you must first tend to your own conditioned, survival-focused brain/ nervous system to feel safe enough to be calm, relaxed, empowered, and stop acting from “need.”⁠
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This is how I’ve helped my clients:⁠
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🔹 quit their unsatisfying jobs to pursue diff career paths and entrepreneurship⁠
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🔹 brought in $500k of wealth and pursue big opportunities across the world⁠
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🔹 healed their trauma and shameful parts with their past⁠
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🔹 stopped being triggered by their family, partners, and co-workers⁠
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🔹 fall madly in love with their life and who they are being⁠
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**Again, no one NEEDS to do these things.**⁠
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👉Life coaching and working with me is all about helping you stop trying to survive so you can act safely from WANT.⁠
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I help you feel safe enough in your brain/ body to DESIRE at where you are right now, so you can do big & life-changing things in your life and for the people you really care about.⁠
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You can apply to work with me at the link in bio.
And if you have any other questions/ or thoughts, simply send me a message 🥰
🙅‍♀️Doesn't matter which awesome mentor/c 🙅‍♀️Doesn't matter which awesome mentor/coach's strategy you're following, if you're making decisions and executing ideas in your biz from a STRESSED OUT, HYPER-ALERT internal state...
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It's going to continue costing you $$$$ and lots of time and effort in the long run 😩
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Life success (including success in your business) starts with you - the person making them happen.
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When we work together 1-1, we tackle the brain, the body/nervous system, your patterns, as well as your energy...
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💫This is a holistic mind-body-spirit-life Coaching Experience.
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Link in bio to apply today.
A recap of my week...🥰⤵️ ⠀⠀⠀⠀⠀⠀ A recap of my week...🥰⤵️
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Keep swiping to see
1️⃣ Fulfilling start to Monday 💪
2️⃣ New guilty pleasure 🤓📚
3️⃣ The comeback 🎙️
4️⃣ Before I start my days 💫 (aka sacred-aesthetically-pleasing-energy-first mornings)
5️⃣ Met many awesome peeps this week🍵
6️⃣ Treating parents 🍜
7️⃣ New zoom backdrop 🌱(any name ideas?)
8️⃣ Felt cute
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🔟 The uncertain weather 🌧️ (which I'm also enjoying too surprisingly)
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Also, not listed above but also WORTH mentioning:
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🥰 Had the best time reconnecting with @biancabrisbourne and catching up on life 
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🙌 Renewed with 2 private clients (so excited to walk with them to create more magic & make the "impossible" happen this year...)
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😭 Had a meltdown Friday night while I was feeling lonely, anxious, behind, comparing myself with others, and emotionally tired/ exhausted (could be due to lack of sleep the day prior)
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🙏 Me praying this morning and then coming to tears as I thank my home for taking care of me and giving me a safe haven to grow and evolve...
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And honestly, as I look back at my week...
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➡️This is EXACTLY the kind of life I wanted to have.
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I am here, present, IN THE GAME playing 🎮... for ALL OF THIS (both the good, bad, and everything in between)🤘
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And here's to another amazing week to come 🥰
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How was YOUR week? 🤩
Next Thursday. Get Ready 😍🎙️⁠
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What do you want me to talk about? (leave a comment below and let me know!)⁠
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#daringliving #daringlivingpodcast
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