I always try to make the best use of my time. Time is so precious, and we only get so many hours a day. As a life coach, I’m constantly helping my clients uplevel their lives, meaning that I have to constantly improve and nourish my own well-being, mindset, and personal development.
A while ago, I began listening to podcasts on the Stitcher App on a daily basis. I love how the app allowed me to create playlists and I can save episodes in advance and download them to listen on the go. Listening to podcasts while exercising, cooking, cleaning, doing repeating tasks etc, have made me feel so much more productive since I am getting things done while also gaining new knowledge at the same time.
Whenever I feel uninspired or depressed, listening to podcasts is also one the ways that made me feel much better and become motivated again. Here are more ways on how to take care of yourself when you’re depressed.
Today I want to dive into the personal development category. Below I am sharing 5 of my favorite podcasts on self growth and personal development that will inspire you to be better.
TOP 5 PODCASTS FOR PERSONAL DEVELOPMENT
1.Optimal Living Daily
I can honestly say this is my top podcast to listen to about self development. Justin Malik, the creator/narrator of the show, chooses one article every day from a different blog or book and reads them to us, so we can take a break from using our eyes. Each episode is only 10 minute long, covering topics relating to personal development, minimalism, productivity, growth etc. It serves as a quick reminder for me and has become a habit for me to tune in daily. Some of these episodes are so useful that I even went back online to find the actual article to read more about it. Best of all, Justin has such a soothing voice.
Some of my favorite episodes:
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Episode 786: The Whirlwind Tour of Getting Things Done
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Episode 638: Help! My Mind Goes Blank When I Talk to People
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Episode 662: 10 Meaningful Lessons from The Story of the Mexican Fisherman
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Episode 692 & 693: 7 Ways to Stay Strong when Everything Goes Wrong
2. Plenty with Kate Northrup
“Plenty” is a weekly podcast hosted by Kate Northrup, bestselling author and money empowerment expert. This show explores how to achieve more abundance in life without resorting to pressure or force. Each episode features conversations with thought leaders, luminaries, and adventurers, providing listeners with practical strategies to cultivate abundance with ease. If you’re tired of the grind and ready for a fresh take on personal growth, give “Plenty” a listen.
My favorite episodes:
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Episode 30: How to Turn On Your Body’s Ability to Magnetize Money
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Episode 17: How to Increase Your Capacity to Receive with Kate Northrup
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Episode 08: Becoming Your Own Economy and Healing the Lie of Scarcity with Rha Goddess
3. Life Coach School with Brooke Castillo
Join Coach Brooke Castillo on The Life Coach School Podcast to learn and grow as a Life Coach & Weight Loss Coach. Brooke shares valuable insights into life coaching, helping you understand the essential skills and mindsets needed to succeed. Each episode focuses on how to effectively help clients achieve their goals. Don’t miss this opportunity to learn from one of the industry’s best!
My Favorite episodes:
4. The Tim Ferris Show
Hosted by bestselling author and self-experimenter Tim Ferriss, this podcast explores the routines, strategies, and secrets of world-class performers from various fields like investing, sports, and more.
If you’re looking to boost productivity, enhance creativity, or improve your overall performance, “The Tim Ferriss Show” offers a wealth of actionable wisdom. Tune in to discover the secrets of excellence and transform your approach to work and life.
My Favorite episodes:
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Episode 747: Seth Godin and Dr. Sue Johnson
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Episode 732: Martha Beck – The Amazing and Brutal Results of Zero Lies for 365 Days
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Episode 722: Carl Newport – How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time
Lastly, make sure to also check out my podcast:
DARING LIVING PODCAST
On the podcast I share life coaching lessons, insights, and honest talks about what it means to live a passionate, daring life. We will explore topics such as overcoming your fears, practicing self-compassion, building self-discipline, and creating the ideal life you’ve always wanted. Here are some popular episodes:
- Unlocking Power of Now & Tips for Staying Present
- How to Quit Your Addictive Habit For Good
- Debunking Relationship Myths for Creative & Entrepreneurs
- How to be Consistent in Your Life & Business
- Becoming Goals
Listen on Apple Podcast
Listen on Spotify
Listen on Stitcher
Listen on the Blog
Hopefully these podcasts will provide inspiration and give you the motivation to want to be better every day.
Comment below and let me know if you’ve listened to any of these podcasts and found them useful! 🙂
Cheers,
Shir
I’ve been wanting to check out some podcasts, thanks for sharing!
What are your thoughts with podcasts vs books? When do you prefer to absorb from either?
Hi Kage, that’s a great question! What I like about podcasts is that they’re usually 10-30 minutes long and provide small doses of inspiration/tips/ reminders every day. I also like that I can listen to podcasts while I’m doing house chores and minimal tasks to feel extra productive!
I treat reading books as more of a hobby, when I want to take a break and just immerse myself in a good book. Also, if a book is filled with lots of content and in-depth knowledge, I would also prefer to sit down and read the book while taking notes. Ultimately, I think you can really do both and see which style fits your lifestyle more!
Hi!
Thank you so much for sharing this!! I’ve been looking for recommended business personal development podcasts! I just started a side business! I can’t wait to give the last two podcasts a listen!
I’m so glad to hear that! Hope you’ll like them, best of luck to your new venture Emily!
Thank you so much for listening to Optimal Living Daily and so happy that it’s your favorite! <3
Justin!! I LOVE your podcast, it’s my daily ritual tuning in! Thank you so much for dropping by this blog <3
Of course! Thank YOU!