Goal setting, time management, finding your purpose, creating your future.
Managing your thoughts, beliefs, and overall mindset.
Self-care, self-love, emotional wellness, mindfulness.
What is intention setting and why is it so important to live with intention? Do you ever feel like you’ve been on autopilot lately? Does your mind feel a bit foggy and unclear? Deep down, do you crave to live every day more fully, with more purpose and meaning?
As a recovering people-pleaser, I can completely understand. This stuff is hard and emotionally exhausting. By the time we finish prioritizing the needs of others, we don’t even have the time and energy to attend to ourselves anymore. Here are some reasons why we people please and some truths behind what we do… Tune in now […]
As a recovering people-pleaser, this is a topic I can definitely relate to. The tendency to please others and make people like us is definitely real and extremely difficult. We really just want to be liked and feel like we belong. In the long term, however, this kind of mindset can really affect our relationships… […]