In this episode, I read a blog post sharing 5 practices to help you realign with yourself and pick yourself back up during difficult times.
60 – How to Build Self Confidence
What exactly is self-confidence and how do you cultivate this skill? I talk about how to approach self confidence differently, why you’re actually already confident, and tips on how to build up this skill/ feeling for yourself.
59 – Feeling Bad About Others’ Successes
This is a quick and sweet episode on why you’d feel like crap after seeing your friend’s success on social media, how to stop comparing yourself with others, and why you’re simply incomparable. Enjoy! Let’s chat: https://calendly.com/daringliving/discovery-call