Often we take on multiple roles at different times in our day to day. It’s likely that in a single day, you may have to walk into the role of the son/daughter, the employee, the friend, the partner, or the sister/brother. Each role may require a different type of energy with a different approach to […]
013 – Practicing These 3 Emotions Will Help You Grow
Feelings drive your actions. Your actions create the outcome you want in your life. Therefore, learning about your feelings and how to manage them are super important for your success. In this episode we discuss about the importance of sitting in useful negative emotions, and 3 emotions that are crucial for your growth. Tune in […]
3 Emotions That Will Help You Grow
If you’re a do-er, like me, you’re probably thinking: Okay feelings are great. Now give me practical tips so I can get work done. Am I right? Yes, I get it. Some of us were not raised to understand and express our emotions in a proper way (growing up in an Asian household, we do […]