Natalia and I talk about how to cut through all the confusion/ unhelpful beliefs to the core of the issue, with this one powerful question alone. Natalia is a relationship coach who helps you stop fighting with your son. Listen to her podcast: Stop Fighting With Your Son
95 – How to Actually Believe A Thought
This is so much more than just positive affirmation. Let’s get nerdy and practical about mindset work. Tune in to hear more.
94 – Life Coaching vs. Therapy & How to pick the right practitioner
Looking for professional guidance for you mental/ emotional life? I discuss the nuance differences between life coaching and therapy/ counseling. And talk about picking the right practitioner for you.