I get it. I’ve been there many times myself. It doesn’t matter what stage you are in your life. We all doubt ourselves when faced with tough situations sometimes.
How to Believe in Yourself & Make Changes to Your Life
5 Ways to Destress
How do you destress? Stress is good, to an extent. Having small doses of stress can help you increase your alertness, stay focused, and boost your productivity. But when there is too much stress and you don’t know how to manage it well, stress can become harmful for your mind, body, and relationships.
What I Learned from a 3 Month Social Media Detox
Early this year, I was feeling completely overwhelmed with work, classes, and a couple personal commitments. Despite knowing I had many things to do every day, I was on social media more than ever before. Simply put, I was addicted. I realized I wasn’t feeling as happy and as focused as I wanted to be. […]